US Certified STRONG by Zumba Master Instructor
Move Your Body To Lose Your Body
As simple as it sounds this motto of ours is responsible for keeping our clients in perfect shape
what selfitness is all about
Selfitness is the ultimate fitness and health destination, with hundreds of workouts and recipes to inspire a healthy lifestyle.
Need help eating better? SELFITNESS has the perfect recipe based on age, height, gender and activity level - so you can find out how many calories you need to consume to lose weight or maintain your current weight
The Perfect Diet