Move Your Body To Lose Your Body
As simple as it sounds this motto of ours is responsible for keeping our clients in perfect shape
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what selfitness is all about
Selfitness is the ultimate fitness and health destination, with hundreds of workouts and recipes to inspire a healthy lifestyle.
Need help eating better? SELFITNESS has the perfect recipe based on age, height, gender and activity level - so you can find out how many calories you need to consume to lose weight or maintain your current weight
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